Archive - January 2015

When flying is a distinct displeasure

By: Dr. Eirikur Orn Arnarson. The fear of flying is one of the most common phobias. Surveys have shown that about eight per cent of adults suffer from flight phobia and many more are afraid of flying and simply grit...

Facing Yourself

By: Ragnheiður Alfreðsdóttir A positive lifestyle does not only mean adding years to your life, but also adding life to your years. We want to enjoy the present and work towards enjoying mental, physical, social and...