By: Geirthrudur Alfredsdottir. Doing some light exercises during longer flights may help to stimulate blood flow and thus lessen the likelihood of swelling and oedema which can occur under such circumstances. Taking a...
Category - Exercise
Foot leg and ankle swelling (oedema)
By: Dr. Helgi H. Sigurðsson. The role of Graduated Compression Stockings in prevention and treatment of the dreaded “Swollen Ankle Syndrome“ amongst...