Category - Lifestyle

Sunglasses for pilots

By:  Ronald W. Montgomery, B.S Van B. Nakagawara, O.D.  Sunglasses help safeguard a pilot’s most important sensory asset – vision. A quality pair of sunglasses is essential n the cockpit environment to optimize ormance...

Foot leg and ankle swelling (oedema)

By: Dr. Helgi H. Sigurðsson.                                                                    The role of Graduated Compression Stockings in prevention and treatment of the dreaded “Swollen Ankle Syndrome“ amongst...

Healthy Food while travelling

By: Geirthrudur Alfredsdottir.  When people are traveling, they often prefer to be able to eat good and healthy food,  despite being away from home. Sometimes when at an unfamiliar place, it can be hard to find...