Archive - April 2015

Travelling during pregnancy

By Dagný Zoega. People love to travel, see new places, taste exotic new dishes, experience a different culture. Travel is usually comfortable and safe in well-maintained modes of transport, and the vast majority of...

Foot leg and ankle swelling (oedema)

By: Dr. Helgi H. Sigurðsson.                                                                    The role of Graduated Compression Stockings in prevention and treatment of the dreaded “Swollen Ankle Syndrome“ amongst...

Healthy Food while travelling

By: Geirthrudur Alfredsdottir.  When people are traveling, they often prefer to be able to eat good and healthy food,  despite being away from home. Sometimes when at an unfamiliar place, it can be hard to find...