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On board
Travelling
Rules & regulations
About Fit to Fly
Shop
Íslenska
English

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Réttindi flugfarþega trygginar

Flight crews are more likely to develop melanomas than the general puplic

The Icelandic rules and regulations for safety of crews

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Table of contents

Activate the body’s defense mechanism

Air Passenger rights

Are you ready for the sun ?

Cataract studies on pilots

Children on the go

Covid 19 – rules

Day after Tomorrow

Dry Air in flight

Ebola outbreak

Exercising during flight

Facing Yourself

Flight crews are more likely to develop melanomas than the general puplic

Flight, hearing and discomfort in the ears

Foot leg and ankle swelling (oedema)

Health, mental health

Healthy Food while travelling

How long are you going to remain seated today?

If there existed a magical medication

Insurance

Is there a risk of blood clots during flight?

Job – related fatigue of shift workers

Nutrition during flights

Phobia, unbearable fear

Radiation

Sitting next to the window or the aisle

Sleep and shift-work

Snacks to take on a flight… delicious, healthy and easy to make

Studies conducted on flight crews

Sunglasses for pilots

The connection between nutrition and mental strength

The Icelandic rules and regulations for safety of crews

The risks of a sedentary lifestyle

Travelling during pregnancy

When flying is a distinct displeasure

Fit to Fly is an educational website for both flight crews and passengers.
The aim is to give advice on how to be able to “FLY FIT”, including advice on what can be done to better enjoy the flight as well as tips on how to feel comfortable on board the plane.

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On board
Travelling
Rules & regulations
About Fit to Fly
Shop
Íslenska
English